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SELF CARE - WITH MARTIN STEPEK

Date

Wednesday, July 31, 2019

Time

07:30 PM Europe/London

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Entry fee:
£5.00
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Presenter

Martin Stepek

Martin Stepek is one of Scotland's foremost teachers in Mindfulness, a published author in the field and ex Sunday Herald's Columnist on Mindfulness. Martin began practicing the simple, scientifically proven techniques of Mindfulness 20 years ago.